We help young women
discover their wings.
Welcome to Taking Back! It’s time for you to reclaim your life after facing childhood trauma. Our unique three-phase approach helps you move from pain to power, transforming your world one step at a time.
Experience the change...
Are you a young woman who feels trapped in the shadows of your past due to childhood trauma? Does the pain and uncertainty of your past experiences hinder your ability to live a fulfilling and empowered life? You're not alone, and Taking Back is here to offer a solution.
At Taking Back, we understand the profound impact of childhood trauma and the challenges it presents. We recognize how it can affect your relationships, self-esteem, and overall well-being, leaving you feeling stuck and disconnected from your true potential.
But we believe that there is a way to break free from these limitations and embark on a transformative journey towards healing and reclaiming your life.
Let’s get to know one another…
Our holistic approach provides a safe and nurturing space for young women like you to explore, process, and release the pain of past traumas. Through tailored group coaching sessions, we guide you in developing essential skills such as boundary-setting, emotional regulation, and self-discovery. We work with you hand-in-hand, providing personalized guidance and support to help you navigate the path towards healing and growth.
Imagine a life where you no longer feel defined by your past, but rather empowered by the strength you have gained through your healing journey. Envision yourself stepping into your aspirational identity, filled with confidence, purpose, and a deep sense of self-worth. With Taking Back, you can create the life of your dreams, embracing personal development and even exploring the exciting realm of entrepreneurship.
Break free from the chains of your past and take the first step towards reclaiming your life. Embrace personal growth, unlock your incredible potential, and embark on a transformative journey with Taking Back today. We are here to support you every step of the way as you heal, grow, and rediscover your resilience. Together, let's pave the way to a brighter and empowered future.
Work with me
Our Process
PHASE 1
Separating Your Identity From Trauma
In Phase 1, I'll help you learn and master essential skills that will enable you to effectively separate your mind from trauma.
With my expertise and guidance, I will support you in developing strong boundaries, regulating your emotions, and practicing breathwork techniques.
Through personalized coaching sessions and practical exercises, I empower you to gain a deeper understanding of yourself and your experiences.
By acquiring these fundamental skills, you will regain control over your thoughts and emotions, establish healthy boundaries, and lay a solid foundation for your healing and growth.
PHASE 2
Stepping into Your Aspirational Identity
In Phase 2, my goal is to support you on a transformative journey of self-discovery, ultimately helping you step into your aspirational identity.
With my dedicated assistance, you will embark on a path of building confidence and uncovering your unique strengths, passions, and values.
Through personalized coaching and reflective exercises, I will help you redefine your self-perception and unlock your full potential.
By embracing your authentic self, you will gain the confidence and clarity needed to pursue your aspirations and create a life aligned with your true purpose.
PHASE 3
Creating the Life of Your Dreams
In Phase 3, my commitment is to help you turn your dreams into reality by offering comprehensive support in personal development and entrepreneurship.
With my guidance, you will cultivate essential skills, develop a growth mindset, and gain access to valuable resources.
I empower you to overcome obstacles, foster personal growth, and embrace the entrepreneurial spirit. By combining personal development strategies with practical business insights, I will equip you with the tools and knowledge to create the life you envision.
My aim is to help you build a fulfilling and independent future where you can thrive in both personal and professional spheres.
Join the Taking Back Facebook Group
🌟 Unleash Your Healing Journey! 🌟
Are you ready to embark on a transformative healing journey surrounded by a community of like-minded individuals?
Look no further!
You are invited to join the Taking Back Facebook community, where you'll discover a safe and empowering space that transcends boundaries.
Imagine a virtual haven where young women from diverse backgrounds, all driven by the common goal of healing and reclaiming their lives, come together.
At Taking Back, you'll find a supportive network of individuals who understand your experiences, uplift your spirits, and offer encouragement every step of the way.
Share your Story
Celebrate Victories
Knowing that you're never alone on your path to healing
Free Weekly Coaching and Expert Insights
Embrace Empowerment and Inspire Others
Are you ready to
REVOLUTIONIZE
your life?
Remember, your healing journey is about more than just surviving; it's about thriving.
Let's come together, share our stories, and create a vibrant community where healing and personal growth flourish.
I can't wait to welcome you with open arms to the Taking Back community, where the power of collective resilience awaits!
Member Testimonials
Some love from the community...
I just want to thank you for your support. You honestly really have inspired me to want to be a stronger woman.
~Grace W
Community Member
I want to express my heartfelt gratitude for your amazing support. Since I joined 'Taking Back,' I've seen a big change in myself. I feel more confident and happier. You've played a big part in helping me become a stronger person. Thank you so much!
~Lessli D
Community Member